How to be a Dominant Alpha Male

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So I have had a flood of requests from the male readers among you asking recently how to appear and come off as more powerful and in control. It really is a terrific question and this article is hopefully going to help you to bring out your true self. You see, we are all powerful just in different areas. (The computer programmer who seems timid and meek when talking with women suddenly becomes a powerhouse of confidence when put in front of a computer and told to program!) So this article is about taking that confidence and teaching you how to project it in all situations of your lives.

The Body is a Temple

We all hate the word’s body language. Assuredly you had some stupid seminar in high school or read a boring book assigned to you that explained how you should act and give off good body language. Well, lets make this a little more fun than that shall we? Here are my top four tips for using your body to appear confident and in control.

1) Take Up Space

You should never be standing less than about a shoulder width and a half apart. The best stance to take up is legs spread apart. (But be aware that this may seem aggressive so make sure to compliment this stance with a relaxed or even smiling expression.)

2) Shoulders Back and Relaxed

Don’t hunch and let your shoulders relax. We are very good at picking up when people are tense and the two places where we tense the most (in uncomfortable situations) are the jaw and shoulders. If you have a problem relaxing your shoulders take your hands and put them behind your back. Walk that way. It is considered elegant and powerful and will automatically broaden your shoulders and chest.

3) Smile

Confident people are smiling because they aren’t worried and are comfortable in that situation. Now I don’t mean a wide ear to ear grin like a flaming idiot, but rather a gentle relaxed smile of acknowledgment when interacting with another person. Seriously, work on your smile and get one that compliments your face. Yes, as lame as it sounds, stand in front of a mirror and work on a smile that you feel makes you look confident.

4) Chin Up

Confident people have their heads up (exposing their necks slightly. The reason we see this as confident is because evolutionarily we are programmed to protect our necks, a confident man who knows he can take care of himself isn’t going to be worried about that and will have no problem exposing his neck.) Be careful not to have your head in the sky however, everything in moderation gentlemen.

5) Limit Large Hand Motions

A certain amount of hand motions are good, it adds to the story and makes it easier for people to follow you, however at a certain point it becomes overboard. Studies have continuously shown that people who are higher class and more confident severely limit their hand motions when they are having an interaction. Keep this in mind- if you are reminding people of Chandler when you talk it might be time to change.

Powerful Interactions

So confident body language is really only the first step although it is a huge one! (Furthermore, studies by Paul Ekman have shown that if you adopt a certain body language your mindset will change to reflect your body language. So if you are uncomfortable in a certain setting, but your body language is confident, you will actually feel more confident!) However, here are some further tips that are going to really help you to be seen as confident and charismatic.

1) Speak Slowly

There are two reasons why people speak quickly: a) They are uncomfortable, b) They are very comfortable but their cognitive process is particularly fast and therefore they speak quickly to try to get everything out that is on their minds. Sadly, only psychologists (and now you) know about reason b. Everybody else assumes that if you are speaking quickly it is because you are nervous!

2) Pause

This is considered a really hypnotic technique and it is used by pretty much every professional speaker in the world. They pause at certain points in order to continuously capture and keep your interest. Use this. (You can even take a quick drink in the middle of a sentence! You are SO (takes drink) Funny!

3) Walk as if You are Busy

You can always tell an important person by the way they walk! When you are walking about town move with purpose and precision and I promise you this will cause people to sit up and pay attention.

4) Lean Back

The person who is the most leaned back is the person who is the most powerful in that situation so the more leaned back you can be do it. This includes leaning back against a wall, allowing yourself to relax in a chair, the key thing here is to be relaxed! Remember, relaxed people are confident and powerful people!

Active Power

Now for the fun part of the article:

1) The Handshake

Make sure that when you shake somebody’s hand, your palm is to the floor. This will make somebody automatically feel dominated (which will make them automatically adhere to what you say with amazing accuracy!)

2) Verbal Power

There is something called conversational dominance which is a way of making sure that you aren’t conversationally dominated by another person. Basically, powerful businessmen (and women) will try to dominate you by asking you a string of questions, the more you answer, the more under their spell you shall fall. So how do you protect against it?

Well when somebody is trying to dominate you conversationally they will ask you questions and expect you to answer them very quickly. (Now this is not to be mistaken for genuine curiosity.) I remember I was at a hotel networking event with my father and we met an old friend of my fathers. The man was very dominant, very hocker (Yiddish for salesman) like and he immediately asked me, “How old are you?” and I came right back and said, “How old do you think I am?” and the man went, “Whoaaaa! We got a slick one here!”

He had tried to dominate me and I didn’t let it happen, I deflected it by not answering but not insulting him at the same time. People will try to dominate other people by quickly asking them lots of questions and the more you answer the more under that persons control you will fall. (Psychologically and unconsciously of course. Not physically.)

So how does it work? Well, during the first five minutes of an interaction, when you are asked a question like, “Where are you from? What do you do? How old are you?” you are going to answer in one of two ways:

By making them answer a question for you first: Meaning, you can absolutely tell the person how old you are! But first make them guess! Make them do something for you before you do something for them. This is very important and it will start allowing you to be seen as attractive to women and powerful to men!
Answer in a fun way: “Where are you from” Im actually from a little cardboard box on the side of the road etc. (Credit: Erik Von Markovick).

If you are ever at a loss or don’t have something particularly witty to say just say, “Guess”. If you say this with conviction and confidence then people will guess for you and therefore you have successfully taken control of their subconscious minds.

5 Reasons Why Billy Mays is Annoyingly Persuasive

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“Hi Billy Mays here!” If you live in the United States, chances are you have see his commercials or heard his unique voice somewhere. Oxi-Clean, Orange Glo, and KaBOOM are just some of the many products you probably have in your home! I know my mom’s tried a few of his products before. In fact, I just saw a tub of Oxi-Clean sitting above my washer. His voice is strong and powerful, yet so authentic and sincere. This guy should have been #6 on the 5 Most Persuasive People on Planet Earth. What the hell is it about Billy Mays that makes you want to run, not walk, to buy the products he sells?

1. He Grabs Your Attention With His Excitement

Of course you’re going to pay attention to someone who’s screaming at you. Billy Mays is practically screaming his lungs off when he’s talking to you. The energy and enthusiasm Billy has during his infomercials is contagious. People love to buy when they’re excited!

2. He Believes in His Products

You can tell by the way Billy speaks and moves his body around, that he believes in his products 100%. Billy would swear on his mom’s life if you didn’t believe the Oxi-Clean can remove the dirt and stains from your clothes.

3. Dudes Got Sex Appeal

Billy’s target audience are mainly women. If you ask a women to describe Billy, you’ll get answers like rugged, man-ly, and confident. 3 traits that make women go “hmmm”.

4. He Actually Gives a Damn

When Billy Mays is talking during his infomercial, you can tell by the tone of his voice that he actually cares you wear clean clothes. It’s because he cares so gosh darn much, that you instantly believe that he’s doing you a favor by introducing that product in your life.

5. He Creates Major Urgency

If you don’t call right now, you can never have this products again. The alternative version is that if you don’t call right now, you won’t get all these amazing extra gifts for free.

Billy Sells His Products Everywhere he Goes

Billy Mays Sound Bites

(Billy Mays Ring Tones Anyone?)

A New Reality Show Called: Pitchmen

Billy Mays and Anthony Sullivan have an interesting show called, “Pitchmen” coming out on the Discovery Channel this Spring. I think Billy is an phenomenal sales person and we can all learn a lot. You can also follow Billy Mays on Twitter.

**UPDATE** Billy past away on June 28, 2009. RIP Billy Mays

Introvert to Extrovert : 4 Ways to Take Control of Your Shyness

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Have you ever been tongue tied at the thought of approaching an attractive woman and introducing yourself? What about feeling awkward and out of place at business or social gatherings? How about hesitating to raise your hand in class or pick up the phone to make a sales call?

Before we go any farther. Stop! Think for a moment about the cost of this shyness crap in your life. Seriously. What’s it costing you?

Imagine what it would be like to be able to approach any woman, any time and engage her in a relaxed funny, sexy, playful conversation that you both enjoy.
Imagine being able to speak up for your own needs and desires and getting them.
Imagine walking into a business networking meeting and people glowingly referring you to people who need and want your services.
Imagine people seeking you out for advice and guidance regarding the product or service you offer.
Imagine in a meeting or in a class raising your hand with a key question or comment that makes it easier for the trainer or teacher to teach and for the other students to understand
Imagine offering an idea that ends up saving your company thousands of dollars
Had an idea that you hesitated to share with your boss or colleagues.You might think you’re shy.

All well and good but first that thing that stops you from taking the risk.

Shyness. (It really does suck, doesn’t it?)

How To Stop Being Shy In Four Steps:

1. Realize you created it. Since you created it. You can change it.

Shyness is not a thing. It is something you do. It’s a process. It’s a habit. It’s a learned behavior. It is not a lifetime sentence. It is not genetic. It is not a disease, even though the shrinks love to diagnose it and call it Social Anxiety Disorder. At some point in your childhood you decided to be shy. You created it because it solved some problems and seemed to keep you out of bad feelings. Again, if you created it (and you really did, didn’t you?) you can change it.

2. Discover Your Program – Uncover your Unconscious process of doing shyness.

How do you do it? I get my clients to teach me how they do their problem. They don’t realize there are a set pattern of steps they go through to get that certain feeling. What triggers it? What do you do first? What do you do next? What comes after that? We care less about why you do it and more about how. Keep going through each step until you get to how you end the program. At some point you stop it don’t you? Write it out as if you are leaving instructions for your temporary worker to come in and do it for you so you can forget about the problem. What has to happen for you to start to not feel totally comfortable and confident? What’s the first thing? Do you see something or someone? What? Do you say something to yourself? What? Whose voice is it? Do you get a feeling in your body? Where? Does the feeling move? Does it have a shape? Does it have a color, a texture? Density? Write all this down so you can see it in black and white.

3. Jam Your Program – At any point if you change a significant element of how you do your shyness program, it will cause the program to jam.

For example let’s say in the past you’d see a hot babe and say to yourself. “oh my god she’s so hot I’ll never be able to get a woman like that,” in that sad hopeless wimpy little voice you hear in your head. Next you’d feel a sinking feeling in your stomach that was the size of a grapefruit with the density of a bowling ball.To Jam it you could do this instead: “Oh my gawd she’s so HOT! with An exaggerated lip licking smirk and then a playfully predatory YUUUUUM! And then shrink down the grapefruit sized feeling to a wiffle ball and push it out 3 feet in front of your body and smack that old crappy feeling with a baseball bat out of the park.Again for the sake of this example, I don’t know what you do specifically. But you know don’t you? Walk yourself through it and write it down. Then mess with it. Play with it. Run it backwards. Scramble it. Do the picture first and then the voice. Try different voices. Mickey Mouse, the Jolly green giant. Some really sexy babe. Repeat as needed.

4. Change your beliefs.

You probably believe you’re shy. How do you know? How do you know you’re not just pretending to be shy in order to get out of having to be successful in all areas of your life? I spend a lot more time on this in my Modern Jedi NLP Training but here’s the least you need to know.

Beliefs filter our reality. What you believe becomes so. Change the belief. Change your reality. We represent our beliefs to ourselves internally through the pictures, self talk and feelings we run. For example, I hold my true beliefs directly in front of me on my mental screen. My old beliefs are down and to my left and slightly behind me. Beliefs I want to be true but don’t quite feel true yet are up and to my left.
Here’s how to change a belief. When I first stopped being shy. I noticed that the belief that I was shy was right smack in front of me. The belief that I wanted to have, namely that I was the guy with charisma and confidence in any social situation, the guy who could strike up a conversation anywhere at anytime with the most powerful CEO or the most Babe-A-Licious hottie was up and to my left. When I took the shyness belief and slammed it down and left and a bit behind me (to my old beliefs) and powerfully pulled in the desired belief into the very center of my mental screen making it bigger and brighter, I suddenly felt different. Shyness gone. Poof! Holy crap!
Results you can notice immediately. It totally changed my experience. Ten minutes later I found myself chatting with a gorgeous hottie as we both got our UPS delivery in the lobby of my apartment building. I did have to practice this occasionally. But so what? What was so cool about this was that I wasn’t forcing myself to talk with her. It was suddenly the most natural and comfortable thing to do. Want some?When you think of a belief that’s true for you notice where on your internal screen it shows up. Typically your limiting belief “I’m shy” will show up in your “true” spot.
When you think of a belief about yourself that’s no longer true, (like you are no longer 12) notice where on your mental screen that shows up.
Think about a belief you would like to have. Notice where that one shows up.
Now move the crappy belief about being shy to your old beliefs spot. Slam your desired belief about being charismatic and totally confident and comfortable in social situations into the place you hold your true beliefs.
How does that feel?

It’s like reprogramming the VCR.

What has shyness prevented you from doing?

About the Author: Mark Shepard, NLPT is a Master Practitioner and Trainer of NLP, Hypnosis & Time Line Therapy. Read his blog: Modernjedi.com

5 Techniques That Make You Powerful, Persuasive, & Influential

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Power. Persuasion. Influence. These are things that we all lust over day in and day out. It is part of human nature to want to be in control (hence the reason we fear death and public speaking, the outcomes are unsure and hence, we are frightened of them.) What this article is going to do is teach you five of the most EFFECTIVE techniques you will learn to being powerfully influential and gain control, whether it is in your business dealings or when you are out and about trying to gain access to that really exclusive club. This is roughly based on the training seminar I gave recently at Axa Advisors, so you can be sure it is all good stuff.

As per my usual M.O, all these techniques can be used immediately after you read them and they are among my favorite techniques to use. (And the beautiful thing is that these only scratch the surface of what you can do!) So let’s get started.

Technique #1: The “Because” Technique

We have all met people who have this unique ability that they can simply say something and you will just seem to agree with it. They just have a way with words and we find ourselves wanting to go along with whatever they say “go on the floor and bark on all fours” ok, fine that’s after a few tequila shots but you get the idea). Well check this out: A study was done where they had a young lady approach people waiting at the copy machine and she said this: “Excuse, may I cut in front, I am in a rush.”

So guess how many people let her cut? 60% which isn’t bad mind you. But then they tried it again (on a different group of people) but THIS time they had her say, “Excuse me, may I cut in front of you because I am in a rush.” Guess what percentage of people let her cut in front now.Ninety percent!

Did you see the difference in what she said because that is the key? The first time she said: “Excuse me, May I cut in front, I am in a rush” and the second time she said, “Excuse me, may I cut in front BECAUSE I am in a rush.”

That little word, “Because” changed the compliance rate within people from 60% to 90% which is an incredible jump!

So why does this happen? The answer is simple. We as humans need reasons for things and the second we are given a reason for something we go along with it as opposed to questioning it. So give people a reason for why you want them to do something and people are going to start listening to you 40% more automatically! “We should go on a date because you are going to love hanging out with me.” “You should buy this plan because it is the best one on the market for you! Seemingly tailor made to your situations because it has X, Y and Z.”

Technique #2: The Social Expectancy Effect:

This is one of my personal favorite techniques and I have personally watched this work on some of the hardest lined bastards of the investment and real estate worlds. Here is the basic idea. As much as we pretend we don’t want to conform and we all want to be individual we all have this inner need to conform to what society thinks of us. (Even gothic people, considered the ultimate” anti conformists” still conform to what they believe is society!) So watch this:

BY SIMPLY SAYING HOW YOU WANT A PERSON TO BEHAVE THEY ARE GOING TO DO IT!

But you have to know the trick.

What you do to make this work is you have to tell the person how OTHER people have told you what that person is like. So for instance, let’s say you are about to meet somebody who you need to like you (for whatever reason, it’s your boyfriends mother, your potential new boss). What you are going to say is this:

“Hi, it’s so nice to meet you. Everyone has told me that you are a very open minded, fun person. I like meeting people like that.” Now several things have happened here:

1) Because we as humans want to conform, what is going to happen is that this person will want to prove society right by now behaving the way you said! Since he or she believes that everybody else that knows them thinks that they are fun and open-minded they will behave like that so that way everyone is right! This is an incredibly powerful technique that has yet to fail me!

2) You have flattered them without seeming like a kiss up! Because you aren’t the one who said it, “other people” said it so you are off the hook! You are merely the messenger but it definitely still puts the other person in a good mood.

Technique #3: The Foot in the Door Effect

This is also known as “The Yes Train” and I remember the first time I tried it I was floored at how well it worked! I had first read it in a persuasion book by Kevin Hogan many years ago and had dismissed it. Then I started seeing it more and more in different publications and decided to give it a whirl. Let’s just say that it works incredibly ;-). Basically it’s this. While you are talking to someone get them to say yes, and continue to get them to say yes. What this does is that it gets the person used to saying yes to you so when the time comes to ask them whether they want to buy a certain product, or whether they want to go on a date with you, or whether they want to buy you that pretty sparkly four carrot ring (as my current girlfriend keeps pestering me for) they will do it!

Getting a person to say yes is very simple. While you are talking to them ask, “Are you an open minded person?” they will say yes. “Do you like having amazing times?” yes. “Do you enjoy long walks on the beach?” yes. “Do you want to meet new, fun adventurous people?” yes. “Do you want to come with me to this really cool drum circle party on the beach Friday night?” yes.

It’s as simple as that. Do anything to get the person continuously saying yes and they will say yes afterward just because it fits with everything else!

Technique #4: Hijacking the Brain

No you are not going to hold anybody up at gunpoint it’s going to be much more subtle than that. Have you ever gotten the feeling where you just knew that somebody got you? Like you knew that you and that other person were kind of on the same wavelength. I am sure that you have. Well there is a reason why you feel that with some people. Basically, when we see that somebody else is feeling the same thing we are feeling we assume that the person is exactly like us! Since they are feeling the same as we are they must be the same as we are. (That’s why there seems to be this unexplainable connection with the other people in comedy clubs or horror rides because we are all reacting the same way, therefore, we are all feeling the same way, and therefore we must all have the same types of personalities!)

And what happens is this. When you successfully hijack someone’s brain they are going to listen to you and be much more likely to comply with you since they see you as them! It’s an incredible thing to watch happen! So how do you do it? Simple:

START TAKING GUESSES AS TO HOW SOMEONE IS FEELING AND VERBALIZE IT!

For instance let’s say you are trying to sell somebody a certain product and they walk in. A good thing to start off saying would be, “Now I know you might be skeptical about coming in and thinking we are going to try to trick you but the truth is ______ BECAUSE_____.” Right there you have a dynamite sentence that is going to open up this potential client!

Or, “I know you must be feeling nervous going out on a first date with a guy you barely know, but let’s take nervousness and turn it into excitement.” And then proceed to be fun, light and outgoing to help further put the person at ease.

Start taking guesses as to how others are feeling and verbalize it. If you are wrong they won’t remember but if you are RIGHT they will remember for a very long time! (Quick Tip: We don’t remember when people are wrong about assumptions but we are floored when they are right! Its how mentalists and psychics are still around, but that’s for a different article.

Technique #5: Half and Half

And last but certainly not least we have the “Half and Half” technique. This technique is used tremendously by hypnotists and is incredibly powerful and yet easy to pull off! Basically check this out. Psychological studies have shown that when we agree with the first half of a statement we automatically have to agree with the second half of it! So a classic hypnotist induction is:

“As you sit there with your feet on the floor and your hands on the armrest you can start to feel your eyelids becoming heavier and heavier.”

Because the person agrees with the first part (after all, they are sitting there with their feet on the floor and their hands on the armrests- that part is true- so it must be the second part of that statement, that the eyelids are getting heavy- is also true and they begin to feel their eyelids getting heavier!)

But how do you use this in real life? Well simple, when you are talking to somebody you are trying to persuade, say something at the beginning that is factual that they have to agree with, “You are a man with principles and therefore you can see how good this would be for your company.”

Or my personal favorite, “You as a woman, can certainly agree with the fact that or “You as a man can certainly agree with the fact that”. By saying that at the beginning they have to agree with it because nobody is going to argue on their gender.

Anyways, there you have it. Some of the most powerful influence techniques around that you can go out and start using immediately!

Top 4 Reasons Why Gary Vaynerchuk is so Incredibly Persuasive

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Host of Winelibrary.tv, Gary Vaynerchuk has recently exploded into a superstar celebrity. He’s appeared on national TV shows like on The Conan O’Brien and just yesterday, The Jimmy Fallon Show. Gary’s also been in countless news stories, talk shows, magazines, and blogs from around the world. He’s starting to do for wines what Oprah’s done for reading books. How is Gary able to persuade so many people to listen to what he has to say?

1. He Chose To Be an Expert in a Niche Market

Choosing a niche doesn’t only apply in the online world, it works just as well in every day communication. People are generally more engaged in a conversation when they realize the person they are talking to is an expert. Gary chose an interesting market that no one really cared about. A smart move for a guy who doesn’t mind spending countless hours branding him self. After years of convincing others to acknowledge his expertise, Gary’s referred to as “The Wine Guy.

2. He is Ridiculously Animated

I was recently watching Gary on The Jimmy Fallon Show and couldn’t help but to notice he keeps moving around. Whether he’s talking or not, moving his arms, hands, body, he just won’t stop. People love that! Most people just aren’t use to watching some act different,weird, or goofy. By Gary not behaving like everyone else was able to compel others to focus on him. When people begin to focus on someone differently that the way the focus on everyone else, they create “character” out of them. People who are “characters” are much more memorable then people who are not.

3. He Has Authority

Whether Gary’s talking to Jimmy Fallon or to some random strangers, he is able to take charge and become the authoritative figure. Most people are like sheep and would rather follow than lead. This may because they aren’t confident enough, lazy, or scared. Usually, when someone steps up to the plate, people are gladly willing to accept the authority and for a lack of a better phrase, ‘go with it’. This is why Gary was easily able to become an influence to hundreds of thousands of people.

4. He is a No B.S. Type of Guy

Gary just tells it like it is and people respect him because of it. He focuses on his expertise and breaks it down simple enough for anyone to understand. You can tell that Gary stays away from the fluff during a conversation. He goes straight to the point and doesn’t waste anyone’s time. With no fluff, people are able to take full advantage of Gary’s expertise and take advantage of what he really has to offer: knowledge of wines.

Be Like Vaynerchuk

Gary Vaynerchuk’s success can easily be duplicatable if you willing to work hard and work for your heart, rather than your wallet. To reiterate the steps above:

Chose a specific niche, and become an expert
Become spontaneous and animated
Speak with authority
Cut the bull

Gary also has a book coming out in a few months which I recommend you reserve because it’s expected to sell out quickly. It’s called Crush It: Why NOW Is the Time to Cash In on Your Passion, and it’s available for pre-order on Amazon. You can also follow Gary on twitter: @garyvee

The 5 Most Persuasive People On Planet Earth

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These persuasive communicators are so good, they’ll sell the shirt right off your back!

5. Donald Trump

He would fire his own mother if he had to. He was able to convince hundreds of investors to re-invest millions when he was down close to a billion.

4. Bill Clinton

“I did not have a sexual relationships with that women.”

3. Tony Robbins

You can’t help but to get excited just looking at this guy! Tony can easily sell ice to an Eskimo. Tony is famous for selling you on why you should sell you.

2. Oprah

She mentions a book and it goes into the top 10. If she puts a book in the Oprah Book Club, it becomes the #1 best seller. She can also take any company and make it profitable within a a day by showing the company’s product on the ‘Oprah’s Favorite Things’ episode. This has been referred to as “The Oprah Effect”

1. Barack Obama

He convinced America about a “change”. Also has an Oprah like effect, but obviously much greater. Many persuasion experts believe Barack has undergone a tremendous amount of training with the art of persuasion.

Think It, Act It, Become It

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By the time he was 13-years-old, Steven Spielberg knew he wanted to be a movie director. When he was 17, he visited Universal Studios as a tourist. Too much for him to handle, he sneaked away from the group and onto a sound stage where a movie was being filmed. Finding the head of the film editing department, the young Spielberg talked to him about making films. The next day, Spielberg put on a suit, borrowed his father’s briefcase, and walked onto the lot as if he belonged there. He found an abandoned trailer and painted Steven Spielberg, Director on the door. He spent his entire summer working on the lot and learning everything he could about the movie-making business.

In time, Spielberg became a studio regular, produced a short film, and eventually was offered a seven-year contract. Knowing what you want and pursuing it with great passion will help you to become that. Since your beliefs determine your actions and your actions determine your results, it makes perfect sense that a positive outcome is affected by a positive attitude. The most powerful words you can speak are the ones you say to yourself. I have developed a three-step plan to help you stay motivated and inspire you to create your future. I call it the T.A.B. Plan. (I like to use acronyms because it helps me to remember each step.) Think It, Act It, Become It. This three-step plan works for everything you do.

STEP ONE: THINK IT

Anything you can conceive, you can achieve. The very moment your mind conjures up an image, a dream, a visualization, you are one step closer to making that become a reality. When you have these thoughts, you are setting a plan into action. You have the ability to create anything. The more you talk about your plan and the more people you tell, the more real it becomes. Imagine that you want to become a millionaire. I had a goal to be a millionaire by the age of 25 and I achieved it. How did I do it? I started to create that thought process of what it would be like. I started to talk about it and constantly tell people I was going to be a millionaire. In fact, I told people so often they actually began to believe me. I asked myself, “What are the characteristics of a millionaire?” I had to think about my belief structures that would support my desire. I asked myself important questions that would affect my achievement. Would I have to conquer my fear of public speaking? Would I have to learn how to be very good on the phone? What would I have to become as a person to become a millionaire and be that successful? I had to get my thought process in motion on all of these questions in order to have a clear vision of what I wanted.

STEP TWO: ACT IT

Once you’ve set the plan in motion by creating a goal, you’ve got to move on to step two. You have to believe that your goal is simply your future spoken out loud today. Start living your life as if that goal was, in fact, a reality that very minute. Everything you do must reflect your desire. For me, step two required me that I start acting as if I was already a millionaire. I started to imagine and pretend and visualize as if I was the pinnacle of success. I acted like I was the top income earner at my company. When you act it, all of your actions will reflect that you are really a millionaire. If you want to be the best, you have to have the characteristics of being the best. Show up early. Be on time. Take better notes. Read more books. Go the extra mile. Why? Because that’s what someone who is at the top would do.

STEP THREE: BECOME IT

Once you’ve thought about it, set your goal, and start to live your life as if that were the way things really are. Ultimately you become it. People see you in that way because you have total self-belief that is real. I became a successful millionaire by age 25, meeting my goal, and even surpassing it.

How “It” Changed My life

When I started to practice the three principles of the T.A.B. Plan, everything I did seemed clearer and more achievable. That is the true power of the spoken word. It is every aspect of who you are and what you become. When we started our Company , we set our first goal to be a $100 million dollar-a-year company and to impact 100,000 lives. The first time I stated this goal was in front of 350 people at our convention in Las Vegas. No other network marketing company in the history of the business had ever reached this goal. I had only heard of one other company that had set their sights so high. I had heard (though never actually confirmed) that another company had accomplished this goal, and I believed that if they could do that so could we. It wasn’t until after we achieved this dream that I found out that this other company had never really hit their goal. In fact, they’ve since gone out of business. I had established our goal on a false belief that it was possible. In the end, it was possible because I believed that we could make it happen. That we had the power to make this seemingly impossible goal, real. I got up on stage that day and I spoke those words, and this was the biggest dream I could think of at that moment in my life. My mother’s words, “Dream big dreams, small dreams have no magic” were running wildly through my head. That commitment, those few words, started everything in motion that has became our reality.

Everyone who attended that convention was talking about it when they left, and they told everyone they knew. I knew that we would have to apply the principles of T.A.B. because almost everyone thought we were crazy. That such a huge goal was, well, impossible. I knew if I could get them at least thinking about it, that eventually I could get them believing it. And if I could get them believing it, I knew we would become it. Even my uncle, a member of my own family, thought we were aiming just a little too high. When I walked out of the auditorium that day, he was standing with some people and they were guessing where we actually would be in two years. My uncle was pretty sure we’d be doing $4 million a month, but we had to be at $8 million to make our dream a reality. I pulled my uncle aside and I said to him, If you’re going to be on our team, your answer needs to be congruent with our goal – $100 million a year, $8 million a month. Believe it, speak it, and soon you will develop that belief. From that day forward, everyone in the company was taking about our goal. Even though we only had four employees at the time, we had them put stickers on their computers in the office that read “We’re is doing $8 million a month by this date.” And you know what? We met that goal in our 13th month of business, 11 months early, and we made history by becoming one of the fastest growing company in the industry. Not bad!

About the Author: Jason Boreyko was the CEO & Co-Founder of a startup company in Scottsdale, AZ which grew into a $220 Million Dollar a year business with over one million distributors, created 40 Millionaires and generated over $350,000,000 in commissions for its members.

Liar Liar, Pants on Fire: How to Catch a Liar

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Lying. I believe that if people could learn one communication skill they would want to know how to instantly tell whether somebody is lying or not. And funny enough, most people also want that one magic thing that is going to immediately let them know that somebody is lying, the same way people want the one magic line that will get them any girl, the one magic line that will get them anyjob…and the list goes on.

I would like to emphasize once and for all that if this was the case…if there was one line that would get you any job, there would be no such thing as the unemployed. But in today’s economy we see that it’s obviously not true.

However, my dearest friends, while there is no one way to tell whether somebody is lying, there are many indications that we are going to learn about in this article and when you put everything together, you can become a human lie detector! So with that said, lets jump right into it!

Establishing a Baseline

With every little trick in the book people forget one very basic precept, people are different! (This is called the Hawthorn Error, forgetting that different people do different things while lying). Therefore, while most people do in fact adhere to these guidelines we shall lay down you still have to realize the differences within people.

Allow me, my ill informed comrades, to give you a great example and also, to give away one of my trade secrets. I have a unique ability to tell when a girl is taken and when she is available, and this is again based on psychology. I am about to give this secret to you, get pumped: (This works for guys also ladies, it just happens to be that whether a guy is available or not isn’t particularly a concern of mine.)

When we walk into a room we as humans automatically look for two things:

The attractive opposite sex people in the room
Danger

So that is an automatic baseline that you can apply to everyone. For instance, most people when they walk into a room:

Females:

Will primp their hair.
Smooth their dresses.

Males:

Puff out their chest.
Head for the bar. (since they are comfortable there.)

Both:

Scan the room.
Check out opposite sex attractive people.

If people are deviating from this baseline at all it means that there is are circumstances that are changing their natural behavior (ie. Psychological reasons.) So if I see a woman who is not only not doing the things I mentioned above but is also in a bad mood, I can deduce that she has had either a fight with her boyfriend or has just broken up and therefore if you try to talk to her she will bite your head off.

If she is not scanning the room looking for a mate it means she is taken and no longer has to look for a mate, so it deviates from this baseline.

So now we are going to apply this to lying! Have you ever taken a polygraph test? The second you sit down they automatically ask you something called “Control Questions”. For instance, “What’s your name?”, “Where were you born?” questions that they can verify. What happens is they monitor your vitals.

WHEN YOU LIE SEVERAL THINGS INTERNALLY HAPPEN: PUPILS DILATE, PULSE QUICKENS.

So a polygraph test basically picks up when your body deviates from the baseline that the control questions established!

(So a great way of beating a polygraph test is to put a little tack in your shoe and at the beginning when they ask you the control questions, step down on the tack- this will automatically up your pulse rate, so later when you are lying and your pulse is high, they will assume that you aren’t lying and that you are just naturally nervous! This was the trick they did in Oceans Thirteen, but it’s an old trick lol. Cool no? Now you can rob banks and get away with it. Glad I am adding something to the world.

(Another way is to learn to believe your own lies…but that’s for another article).

So now, let’s talk about how to establish a baseline for somebody’s behavior.

Professional online poker players will routinely lose the first few hands so that way they can learn when their opponent is telling the truth or not. Since them losing forces the other person to show their cards, the skilled poker player is able to tell what the person’s baseline is when he is winning, and therefore later in the day when there is a deviation from that earlier baseline, he knows that his opponent is bluffing. This is called, forcing a baseline.

So when you are speaking with somebody, ask them questions that they have no reason to lie about. For instance, “What color was your first house?” and then watch their response. Ask several questions like this and it is establishing a baseline.

Try this trick: Tell somebody to think of three thoughts, 2 of the thoughts are going to be true and the other two are going to be false.

Now have them think about thought 1, thought 2 and thought 3… here is the trick: watch the eyes. Two times the eyes are going to go in one direction (the two true facts) and a third time the eyes will go in a different direction (the lie.) This is actually a really cute parlor trick once you have gotten the hang of it.
We will discuss this a bit more when we get into Eye Accessing Cues during Lying.

Another example is if a person is shaking their leg and then stops shaking it when they start telling you something, that is a deviation from the baseline and it is a good guess that they are lying. (this is a pretty popular one by the way.)

Quick Tricks to Telling Lies

Alright, here we go. There are some very quick ways to telling when somebody is fibbing or not. (I like the word fibbing. Don’t know why, sounds more fun don’t you agree?). So yes, fibbing.

So here we go, put a lot of these together and you will become a pretty good lie detector (combined with the other articles we have on telling lies!)

1. Touching the mouth, lips, ear, or nose.

When we are children and we tell a fib, we unconsciously send our hands to cover up our mouths. Which is why when a child is lying they will clamp their hands over their mouths, they realize that something evil is coming out of their mouth and they try to stop it.

However, as we get older we learn to control our hand movements. So that’s why a teenager when they are lying will sometimes rub their lips, grownups tend to touch their nose (called The Pinocchio Effect,) tug on their ear’s etc… Actually Johnny Depp happens to have a great tell that every time he is lying he itches his ear by slightly hitting it from the back. (Picked that up when I watched an interview with him…I later found out from a friend that works with him that he had been lying in the interview.)

2. Keeping eye contact

This is an interesting one. Many people believe that when we lie we actually break eye contact. But this is simply not true. Ask somebody what color their house is and watch as their eyes flit around searching for the necessary information. But when somebody lies, they have no reason to go looking for that information within their brains and will therefore hold eye contact.

Now, I would like to point how hard telling lies is. Some people, when they are lying will have different eye movements, (which I will get into in another article called, “Lying and Eye Accessing Cues” I am very original at coming up with names for my articles). Some people, will break eye contact, other people won’t. That’s why it is so important to establish a baseline!

3. Not making facial expressions

Think of a crooked car salesman. What comes to mind? Probably a guy in a tweed jacket with a big smile on his face. The truth is that we believe that somebody with a big smile on their face is lying when really the opposite is true! When we lie, we make as little facial expressions as possible since we don’t want to give away any possible indication to the person we are talking with that we are lying.

And here is the funny part. If you are actually lying to somebody, don’t make any facial expressions! Since we make the mistake of thinking that somebody who is lying is going to put on a big smile.

4. Excessive blinking

The amount that we blink is an indication of how much stress we are under. This is why when you are tired you tend to blink a lot, and it is the same thing when you are lying. You end up blinking a lot which is an indication of higher pulse rates.

Those are some quick tips that will allow you to start being able to tell whether somebody is telling the truth or not. In later articles we will be talking about eye accessing cues, telling through language, telling whether a story is true or not, explaining concepts such as leakage, facial expressions, and microexpressions. Basically everything you need so you are never lied to again!

Understanding Facial Expressions and Microexpressions

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You can go to a book store and find many books on body-language, communication and persuasion. Many of them seem to cover the same material though: posture, gestures, words that work, etc. Sometimes you can find a book or a blog like AJ’s that has unique insights and applications to help you get better at communicating and persuading.

So, where, besides AJ’s blog, can you get good information that not a lot of people have access to, which will help you understand what other people are thinking and experiencing? This information, of course, would help you become a better persuader. You can also use a system like the Mojo Dialer to increase your contacts when you’re trying to persuade people over the phone.

Thirty years ago, Paul Ekman did cross-cultural research and identified seven basic human emotions. He identified the seven basic emotions through facial expressions. No matter where in the world, what culture, class, race, gender, or lighting, these seven facial expressions were identified across the board. By learning to identify these seven basic human emotions, you will get insight into just what people are experiencing.

The Seven Basic Facial Expressions:

(Pictures are from FOX’s new show LIE TO ME)

These emotions are displayed based on how the muscles in your face move. While researching the face, Ekman created a coding system to identify all of the possible movements that each of you facial muscles can make called the Facial Action Coding System. You don’t have to become an expert in the FACS to read faces though. Ekman offers a nice set of tools to help you better identify people’s facial expressions in real-time.

On his website, you can view a few video interviews that he has done over the years analyzing and explaining his reading of faces. These videos are great both as training tools to understand the range and depth of information that faces present. They also give you a great insight into how you can use facial recognition to more accurately read a person’s emotional state, both the subtle emotions people experience and the emotions they don’t want you to see.

Training Yourself To Notice Facial Expressions

Mr. Ekman has created two training modules that can help you identify these seven basic facial expressions with more precision and ease. It is relatively easy to identify these facial expression when we are shown a picture, but people don’t usually wear their expressions for minutes at a time! On his website, you can use his training videos to identify what he call micro-expressions and subtle-expressions.

Subtle expressions

Subtle expressions happen when someone experiences an emotion very briefly or when the emotion is not as intense. The subtle expression training tool shows you how to recognize the subtle movements in a person’s facial muscles that correspond with various emotions.

Microexpressions

Micro expressions occur when a person is trying to suppress or repress an emotion. Have you ever tried to not smile, or not look angry? In the show Lie To Me, the main character deals with people who are constantly trying to hide their emotions. This training enables you to read a person’s emotional state, even when they don’t want you to!

Using these two training programs will not only help you read ‘pure emotions’, but you will also learn to notice when someone displays conflicting emotions, as in where they’re not sure what to think or feel about something. Mixed emotions are displayed by people when they have two contrasting emotions. Because people can experience more than one emotion at a time, our faces sometimes give off mixed signals. For a brief instant, someone may smile with their mouth at a joke and at the same time display anger with their brow.

Lie to Me

The show Lie to Me on Fox is actually an application of Paul Ekman’s work. In the show, you will see Cal Lightman (the character of Paul Ekamn played by Tim Roth) help private individuals, companies and government investigators find out the truth behind a situation. By expertly reading the expressions of the people he interviews, he uncovers the story behind the story. The show serves as a great introduction to reading body-language and facial expressions.

If you watch the show (close) enough, you’ll start to recognize the richness of information that people present through their facial expressions. Even after gone through the training tools myself, I find myself watching Lie To Me reruns on Hulu to see more of the subtly in facial expressions.

5 Reasons Why People Suck at Public Speaking

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“All you gotta do is picture everyone in their underwear…” One of the most commonly used solutions people have for public speaking. Are kidding me? This is your sick perverted advice? No wonder so many people are such terrible public speakers. It’s advice like this and more that set people up for failure when speaking in front of a group of people. Luckily, there are real solutions that work well. In this 2-part blog series, I’ll share with you the top 5 reasons why people suck at public speaking and then the top 5 reasons why people kick ass. First let’s talk about what people are doing wrong:

1. Tee-Off

For some reason, many people like to start off their speeches by explaining to everyone why they’re such terrible speakers. Why would someone do this? That’s setting yourself up for a terrible speech without even making one! The word tee-off is from golf where your objective is to start off each course by hitting the ball off the tee. Pretty simple concept. In public speaking, it means practically the same thing in the sense that your starting off your speech. Just like in golf, your first shot can vastly improve your score or hurt it, your opening line during a speech will affect you in the same way. Some of the lamest ways to start off a speech:

I’m not a good public speaker…
I’m so happy to be here today…
I’m sorry I didn’t have time to prepare…
I apologize, this is my first time speaking to an audience…
I hope I don’t come across too nervous tonight…

2. Telling Jokes

Now some people are great at telling jokes, but most people suck. So if you know that you’re a terrible joke teller, please refrain from starting your speech with a joke. Even comics know that sometimes their jokes aren’t funny until the audience warms up a bit. For amateur joke teller, telling a terrible joke will instantly make you believe that you suck, thereby ruining your mindset. After this feeling, a person might end up speeding through the rest of the speech and suck some more.

3. Mimicking Other Speakers

Your intentions might be in the right place, but if you mimic another speaker, you’re setting yourself up to become the short end of the stick. What I mean by that is that you’ll be viewed as the guy who acts like that other guy. Or if you suck at mimicking, you’ll be viewed as the guy who tries to act like that other guy. This eliminates your individuality and doesn’t set you aside far enough to be noticed. Yes there are a very few number of people who can mimic someone else and do a great job, but chances are it’s not you ;). Be unique.

4. Reading Verbatim

Reading verbatim has to me always been a surefire indicator of a very boring speech. When someone reads off of their notes verbatim, they kill the potential creativity, enthusiasm, and overall excitement. Now don’t get me wrong, it’s always a fantastic idea to have notes in front of you. Even take aÂ glimpse at your notes if you have to, but reading it word for word is one of the worst things you can do. If your focusing on what your going to say next, you won’t be able to read what your audience likes or dislikes. This ruins your chances in building rapport with the group.

5. Act as Stiff

Since so many people are self conscious about the way they’re dressed, the way they look, whether they’re too fat, too skinny, etc. It becomes a challenge to focus on anything else. One of the biggest mistakes you can do while public speaking is stand stiff. By not moving on stage, you are showing off signs of uncomfortableness and a lack of confidence. Remember, your body has the ability to amplify your energy and enthusiasm better than anything else.

There are obviously more than 5 mistakes someone can make while speaking in public, but I felt as if these 5 are the most critical indicators to make one suck. Now that your aware of what you shouldn’t do, stay tuned for the 2nd part of this 2 part series on what you should do.

What are some of the biggest mistakes you have seen during a speech?